Health and Wellness with Christina

As the new month comes near, I want to start a 90 day challenge! This is where you and myself use some of my products for 90 days. I will ...

It was not easy for me to make "My Journey" post yesterday. After years of hiding it in the shadows and trying to void it from my ...

In 2007 I started struggling with my body image. I would get bullied a lot for being "fat". I would always wear big hoodies so no ...

I wanted to go over what amazing things coconut oil can do for you. Not only can of use it as a butter substitute, but you can use it on you...

Like I have said before. I have my own Health and Wellness Buisness that I am so proud of! I looked everywhere for a work from home job. I h...

Since I have two small girls, I know it's hard to get anything done for yourself!  Let alone trying to workout and get that baby weight ...

Hey Everyone! I am Christina. I'm a mom of two beautiful girls and I also have my own health and wellness Buisness. I am making this b...